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Amazing workshops and classes, they’ve really helped my back pain and everything we did was adapted for my back issues. Mala really knows what she’s doing and understands the body, pain and how everything we do is connected. Helped with my overall wellbeing too, I’d highly recommend her for anyone that’s suffering with pain or want to look after themselves.
Sonal Gir, Gift Log
I have worked with Mala 1:2:1 and in her small group classes. Mala’s practice has been the most meaningful and restorative experience for me. Her soothing voice, deep knowledge and practice experience have allowed me to experience the physical and emotional benefits of yoga.
I have had issues impacting my immune system for a long time. I have done a variety of things to boost my immune system and it is my belief that working with Mala has assisted in integrating what I have been doing by connecting mind, body and spirit.
I cannot recommend Mala highly enough and am hoping that we can keep her busy so she doesn’t disappear off to India for years!
Ms Tamu, Livethreesixty
I would recommend Mala’s Yoga and Meditation class and one to one yoga therapy to everyone who has any bodily pain or simply want to feel energised with your body. Mala’s very skilled, knowledgable and understands her profession, how she works with your body and mind through Yoga is different, it natures your body to release the pain, whereby it begins to heal naturally. Going onto my 50’s I started to have many different pains in my body and mentally feeling exhausted. After having attending Mala’s yoga’s a few times, I got hooked. As time went, I noticed I no longer suffered from foot hill pain, knee pain, back pain and my body became more flexible and I found more energy in myself. It is all thanks to Mala’s Yoga class and one to one session
Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo. Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo.