Project Description
Wellness for every stage of life
Therapeutic yoga helps with a host of women specific issues. Practicing Yoga helps prevent or reduce the various ailments that specifically affect women. It provides treatment for basic causes of ill health. If you suffer from gynaecological issues this can lead to hypertension, diabetes, indigestion, bone and joint degeneration, hernia and varicose veins. Yoga can help you regulate your menstral cycle, thyroid imbalances and osteoporosis
It’s not just about healing, it’s about LIVING.
Physical and energetic balance
Mental and emotional balance
Live healthier for longer
Accept the body you’re in
If you suffer from any of the following – do get in touch.
Heavy, light , non-existent or painful periods PMS
Metrorrhagia Leukorrhea
Peri-menopause & menopause
Prolapsed Uterus
Infertility issues
Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.
