Neck and Shoulder Classes
April 6, 2021
Online - Zoom
Is the Pain in your NECK and SHOULDERS increasing?
Are you spending long hours on your computer or phone?
Are you beginning to get headaches?
Then this is for you !
Lock down has seen an increase in all kinds of aches and pains but our necks and shoulders are really suffering, just because we’re spending more time on our devices and probably not working in the best ergo dynamic set up,
I am offering a therapeutically led yoga class to address these concerns.
You will ideally need two yoga blocks, a yoga belt and a bolster to have the best experience. – Please message me if you would like me to order for you.
Every Tuesday at 7:00pm – 8:15pm
Drop in £15
Book a set of five for £50
Do I need to have done yoga before?
Will I need any equipment?
Yes and No