Addiction and Recovery
Congratulations! Your recovery has given you an opportunity to change your life. Sounds great, but all change is difficult at some point. If you are using your recovery to change habits and behaviours, chances are you’ll look back on your addiction with gratitude.
Learn to relax
A chance to change your life
Ease your mind and body
Some important coping skills for recovery are the ability to relax, manage stress, and developing the ability to change negative thinking.
What lies behind us and what lies before us are tiny matters compared to what lies within us.
The Stigma of Addiction – Understanding the process
The Stigma Of Addiction Understanding the process Are you tired of trying the same old ways of looking at your addiction? [...]