July 2019
The Stigma of Addiction – Understanding the process
The Stigma Of Addiction Understanding the process Are you tired of trying the same old ways of looking at your addiction? Are you weary of taking one step forward [...]
May 2019
Yoga Eases Moderate to Severe Chronic Low Back Pain
The evidence continues to mount. Researchers found that yoga was as effective as standard physical therapy for treating moderate to severe chronic low back pain in people in underserved [...]
Stress
A new research article investigates the effects of yoga and meditation on people by looking at physiological and immunological markers of stress and inflammation. By studying the participants of [...]
April 2019
Text Neck – it’s real!
“We did a study on the issue of poor posture and how it affects you, especially when you’re on a cell phone or smart device,” says Hansraj, chief of [...]