Project Description

Women’s Health


Women’s Health


Wellness for every stage of life

Therapeutic yoga helps with a host of women specific issues.  Practicing Yoga helps prevent or reduce the various ailments that specifically affect women. It provides treatment for basic causes of ill health. If you suffer from gynaecological issues this can lead to hypertension, diabetes, indigestion, bone and joint degeneration, hernia and varicose veins. Yoga can help you regulate your menstral cycle, thyroid imbalances and osteoporosis

It’s not just about healing, it’s about LIVING.

  • Physical and energetic balance

  • Mental and emotional balance

  • Live healthier for longer

  • Accept the body you’re in

If you suffer from any of the following – do get in touch.

Heavy, light , non-existent or painful  periods  PMS

Metrorrhagia  Leukorrhea

Peri-menopause & menopause

Prolapsed Uterus

Infertility issues

Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.



Relief, Recovery & Revitalise

Get in touch for a free no obligation chat