Project Description

Workshops & Events

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Workshops & Events

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Workshops and Events for your Specific Health Concerns

A maximum of six students will participate in a six/eight -week series. The first session will be three hours to assess students needs, familiarise students with props and introduce physical poses. Subsequent classes will last 90 minutes each.

  • Back Pain Workshops

  • Neck and Shoulders Pain Relief Workshops

  • Stress, Anxiety and Depression Workshops

  • Womens Health Workshops


March 30th  ThomsonReuters  Lunch time talk on Yoga as Stress Relief.

June 8th Livethreesixty day retreat

September 9th Livethreesixty day retreat

Be patient with yourself. Nothing in nature blooms all year.


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A year from now, you’ll wish you had started today.

Believe you can and you’re halfway there.