A maximum of six students will participate in a six/eight -week series. The first session will be three hours to assess students needs, familiarise students with props and introduce physical poses. Subsequent classes will last 90 minutes each.
March 30th ThomsonReuters Lunch time talk on Yoga as Stress Relief.
June 8th Livethreesixty day retreat
September 9th Livethreesixty day retreat